An investigative journey into the systems of the world and the psychology that builds them. Analysing the adversary, profiling the mind, and applying the principles of Computer Science to the art of being human.
In 2026, we treat an empty minute like a medical emergency. Whether we are standing in a grocery line, waiting for an elevator, or sitting at a red light, we reflexively reach for our phones to ”medicate” the discomfort of being alone with our thoughts. But what if that ”itch” for stimulation is actually a warning sign that we are starving a vital part of our biology?
In this return episode of The Tech Files, we explore the silent crisis of Solitude Deprivation. After a two-year hiatus from the digital noise, I’m breaking down why the human brain isn't just ”resting” when it’s bored—it’s performing essential maintenance that our modern world has systematically optimized away.
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